Try a Single Recovery Session in Flagstaff
Not ready for a membership? No problem. Single sessions at Peak Performance Cryo & Recovery let you experience advanced recovery therapies like cryotherapy, sauna, red light therapy, and cold plunge without any long-term commitment.
Who Single Sessions Are Best For
Single sessions are ideal if you:
• want to try a therapy before committing to a membership
• are visiting Flagstaff and want quick recovery
• need targeted recovery after a hard workout or race
• want occasional wellness or relaxation
Many clients start with a single session and later upgrade to packages or memberships for the best value.
Premium Services
Whole Body Cryotherapy—— $45 — POPULAR FIRST VISIT SERVICE
Local/ Targeted Cryotherapy —— $35/ area
Cold Plunge —— $25
Red Light Therapy—— $35 — POPULAR FIRST VISIT SERVICE
Traditional/ IR Sauna —— $30
PEMF —— $20
EWOT —— $40
Polar Care Wave Compression —— $25
Basic Services
Normatec Compression —— $25
HydroMassage —— $25
Performance Testing
PNOE Metabolic Testing —— $150-$350
ShapeScale 3D Body Scan — $25
As part of the Flagstaff community, we offer exclusive discounts for members of Flagstaff Athletic Club and Arizona Snowbowl pass holders. Please mention during checkout to redeem a discount.
New to Recovery Therapies?
If it’s your first visit to Peak Performance Cryo & Recovery, single sessions are a great way to experience our recovery therapies with no commitment.
Our team will guide you through everything and help you choose the therapies that best fit your goals—whether that’s athletic recovery, pain relief, or general wellness.
Day Pass – Try Everything
Want to experience multiple recovery therapies in one visit? Our Day Pass gives you access to several of our most popular recovery services so you can explore what works best for your body.
First-Time Visitor Special: $75
Standard Day Pass: $99
The Day Pass is perfect for athletes, first-time visitors, and anyone looking for a full recovery session.
Save with Session Packages
If you plan to visit a few times per month, packages provide better value while giving you flexibility.
Packages help you save compared to single sessions while building a consistent recovery routine.
Best Value: Memberships
For those who want consistent recovery and long-term results, memberships provide the best value.
Members enjoy exclusive benefits including: Member-only booking hours and priority scheduling, Private recovery space for a more personalized experience, After-hours access for convenient recovery around your schedule, Special member-only deals and discounts on additional services and amenities
Memberships are ideal for athletes, active individuals, and anyone looking to make recovery a consistent part of their wellness routine.