Services

Premium Services

  • Targeted Cryotherapy

    RAPID TISSUE COOLING TO 39° F.

    GOAL: DECREASE INFLAMMATION AND PAIN, SPEED UP RECOVERY. BEST FOR ACUTE INJURY RECOVERY

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  • VO2 Max and Metabolic Testing

    NON-INVASIVE TESTING MEASURES 23 BIOMARKERS WITH A RESTING AND ACTIVE TEST.

    GOAL: IMPROVE ATHLETIC PERFORMANCE, TRACK PROGRESS, LONGEVITY PREDICTION

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Core Services

  • Zerobody Cryo - Dry Cold Plunge

    Experience the future of cryotherapy with Zerobody Cryo—get the full-body benefits of cold immersion and compression without getting wet. Boost recovery, relieve pain, and enhance wellness in just minutes.

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  • Traditional Cold Water Immersion/Cold Plunge

    Recharge, recover, and build resilience with cold water immersion—reduce inflammation, boost circulation, relieve pain, and strengthen your mind in just minutes. Enjoy solo or shared plunges at 41–55°F, with optional contrast therapy for even greater benefits.

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  • Red Light Therapy (RLT)

    Unlock the power of red light therapy—stimulate your mitochondria to boost energy, reduce inflammation, improve skin, and accelerate recovery with medical-grade light in a relaxing, private setting.

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  • Traditional and Infrared (IR) Sauna

    Unlock the power of heat with customizable sauna therapy—choose infrared or traditional heat to boost circulation, ease muscle tension, detox, and support heart health in a private, relaxing setting.

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  • Exercise With Oxygen Training (EWOT)

    Boost endurance, energy, and recovery with EWOT—exercise while breathing oxygen-rich air for peak performance and vitality.

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  • Normatec Compression

    Accelerate recovery and reduce soreness with Compression Therapy—pulsing air massage boosts circulation, flushes out waste, and relieves muscle fatigue with customizable pressure and attachments for legs and hips.

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  • Pulsed Electromagnetic Field Therapy (PEMF) - BEMER

    Recharge, recover, and optimize your performance in just minutes with FDA-approved BEMER PEMF therapy—boost circulation, reduce pain, and support total-body wellness.

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  • Breg Polar Care Wave

    Accelerate healing and relieve pain with Breg Polar Care Wave—advanced cold and compression therapy that reduces swelling, speeds recovery, and provides drug-free relief for post-surgery, injuries, and chronic pain.

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  • HydroMassage Wellness Space Lounge

    Relax, recover, and rejuvenate with the HydroMassage Lounge G3—enjoy a warm, full-body water massage that relieves tension, boosts circulation, and reduces stress without ever getting wet.

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  • Extras

    Enhance your wellness journey with our spa amenities—enjoy yoga mats, foam rollers, massage guns, and more to stretch, warm up, or recover before and after your session for a fully rejuvenating experience.

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Don’t forget!

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Unlimited core services

no recurring fees

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