Your wellness journey starts here.

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Personalized Science Based Therapies

Welcome to Peak Performance Cryo & Recovery

Flagstaff’s premier destination for state-of-the-art recovery and wellness solutions.

We’re here to help you feel your best, recover faster, and unlock your full potential.

Core Services

Premium Services

Targeted Cryotherapy

A precise CO₂ vapor cools tissues below 39°F in seconds for fast, targeted relief.

Decrease inflammation and pain, speed up recovery. Best for acute injury recovery.

PNOE Vo2 Max & Metabolic Testing

Resting and active testing available. 23 Biomarkers. Non-invasive. Biological age. Caloric intake goals.

Improve athletic performance, track progress with quarterly testing, longevity prediction.

Our goal is to provide Flagstaff with access to innovative wellness in a welcoming and professional environment. Whether catering to athletes, health-conscious individuals, or those managaing chronic pain or seeking anti-aging therapies, we offer personalized care tailored to each client’s needs.

— Alex & Danielle

How to get started

Step 1

Book an Appointment

Schedule with ease! Book online, call us, or stop by to choose the best therapy for your needs—whether it’s cryotherapy, sauna, red light therapy, or more.

Step 2

Visit Peak Performance Cryo & Recovery

Welcome to recovery! When you arrive at our Flagstaff studio, our expert team will guide you through your first session, helping you find the best recovery plan tailored to your goals.

Step 3

Elevate Your Wellness with a Membership

Consistency is key! Our membership plans ensure you get the frequency and benefits needed to recover faster, reduce pain, and optimize your health—all at an exclusive rate.

F.A.Q

  • We are located on 912 N. Beaver Street. We are the dark green building.

  • We have free parking on site for 2-3 vehicles on a first come first serve basis. There is also a public parking lot across the street if needed.

  • Our team can guide you based on your needs! Whether you’re looking for pain relief, muscle recovery, or overall wellness, we’ll help you choose the best therapy.

  • We highly recommend booking in advance to secure your spot, but we do accept walk-ins based on availability.

    Book an appointment online or give us a call!

  • Yes! We have two main membership tiers:

    • The Recovery Pass (Core therapies)

    • The Peak Performer Plan (Premium therapies & personalized recovery plans)

    We have a discounted membership for students as well as a few specialty memberships. More information HERE.

  • Absolutely! We offer drop-in sessions, day passes, and package deals for all services.

  • Yes! Clients typically do several complementary services in one session. To ensure there is availability for your preferred services please book an appointment ahead of time.

  • We provide everything you need, but for sauna or cryo sessions, we recommend bringing comfortable workout attire.

  • Yes! We provide custom recovery programs for teams, businesses, and athletes—contact us for details.

  • In-person: 912 N Beaver St, Flagstaff, AZ
    Phone: (928) 456-3010
    Email: Hello@peakperformancecryo.com
    Social Media: Peak_Performance_FLG (Instagram/Facebook)

Healthspan:

The amount of time a person spends in good health, free of chronic disease and disability. It’s about living well, not just living long.